Blood Type Diet
Blood Type Diet Can Help You To Gain More Healthy Life
Based on the history of evolution is mentioned that about 50,000 to 25,000 years BC, our fathers have the same blood type, namely, O. They are the true hunter. Every day food staple is meat.
However, at around 25,000 to 15,000 years BC, when human life style change from a hunter peramu and agricultural, there is blood type A, as the adjustment of the existing customs. Then, the resulting conglomeration of different races and the occurrence of migration from Africa to Europe, Asia and America, type B blood appear. Next in the modern era that is full of various human, a new type AB blood there.
Thats why, if we want to be healthy we must eat like that done by the ancestors. For instance, there's recommendation that they are suitable type O blood they must diet with eat more meat, while for the blood group A follow vegetarian diets, consume food that is low fat.
This my experience with my blood type diet, because of my blood type is "O". Here's the results :
For Blood Type "O" :
* Very Useful (foods that act as a medicine) :
Broccoli, sardin fish, waluh, lettuce, seaweed, chinesse radish, bluberi, cherries, guavas, curry spices, legumes, red beans, all types of onion, seaweed, ginger, kailan, saffron, meat (beef, buffalo, deer, Lamb, veal)
* Neutral (foods that act as food) :
Gold fish, eel, lobster, tuna, sardine fish, shrimp, eggs (chicken, duck), butter, beans (black, red bean, soybean), Tempe / tofu, know, soy milk, cereal, rice, rice cakes, rice, bread, wheat flour, eggplant, tomatoes, squash, meat (chicken, ducks, goats, goose, turkey, rabbit)
* Avoid (foods that act as a poison) :
Pork, squid, cuttlefish, shells, frog, octopus, eggs (goose, Quail), ice cream, cheese, milk, beef, beer, wine, yoghurt (all types), coconut oil, turtle, corn oil, corn, flowers, broccoli, beans land, peanut mede, laichi, potatoes, cucumber, cabbage flowers, mushrooms, blewah, mandarin oranges, plantain, pare, white wine, soy sauce, coffee, liquor
For Blood type "A" :
* Very Useful (foods that act as a medicine) :
Spinach, broccoli, carrots, mushrooms gold fish, peanuts, green beans, nuts / soy milk, know, tempe / tofu, rice flour, bluberi, olive oil, fish fingerlings, fish, sardine, (Slug, pineapple juice, mango, banana, orange lime and citric)
* Neutral (foods that act as food) :
Tuna, chicken and duck eggs, Quail eggs, sesame seeds, sunflower seeds, nuts pea / pea, maize, tapioca, corn bread, squash, red onion, cucumber, taro, wine (all types), melon, pear , Pomegranate, kiwi, dates, strowberi, Persimmon, guava, meat (chicken, ostrich, belibis fruit, turkeys, squab)
* Avoid (foods that act as a poison) :
Meat (beef, buffalo, sheep, duck, goose, rabbit, chicken, forest), lobster, octopus, crabs, eel, frogs, shrimp, squid, butter, milk, beef, cheese, ice cream, milk, pure, pickles, eggplant, tomatoes, cassava, potato, orange, coconut / coconut milk, honey, melon, banana, papaya, soda water.
For Blood Type "B" :
* Very Useful (foods that act as a medicine) :
Fish, milk, beef, cheese, buburgandum / porridge, essene bread, rice cakes, broccoli, sweet potatoes, carrots, cabbage flowers, eggplant, green tea, meat (goat, sheep, rabbits, deer)
* Neutral (foods that act as food) :
Squid, fish fingerlings, fish, tuna, butter, cheese, eggs, chicken, red beans, green beans, rice flour, rice, bread, spinach, broccoli, lettuce, cucumber, squash, potatoes, mango, melon, orange, pear , Dates, guavas, meat (beef, buffalo, turkey, veal liver)
* Avoid (foods that act as a poison) :
Meat (duck, chicken, goose, belibis, pig, horse, snail, crab, conch, eel, frog, octopus, lobster, ice cream, eggs (duck, goose, Quail), peanuts, wheat bread, tomatoes, corn, avokado, pomegranate, coconut / coconut milk, Persimmon, starfruit, pear, water, soda, alcoholic beverages.
For Blood Type "AB" :
* Very Useful (foods that act as a medicine) :
Sardin fish, tuna fish, goat milk, egg white (chicken), ricotta cheese, sour cream (low calories), the green, red wine, meat (lamb, rabbit, turkey).
* Neutral (foods that act as food) :
Squid, fish fingerlings, fish, tuna, butter, cheese, eggs, chicken, red beans, green beans, rice flour, rice, bread, spinach, broccoli, lettuce, cucumber, squash, potatoes, mango, melon, orange, pear , Dates, guavas, ostrich meat.
* Avoid (foods that act as a poison) :
Meat (beef, buffalo, chicken, duck, goose, pig, deer, horses), lobster, crab, frogs, butter, ice cream, duck egg, black beans, pickles, corn, starfruit, pomegranate, pare, banana, coconut, Persimmon , Guava, mango, tomato sauce, coffee, soda, alcoholic beverages.
My experience (My blood type is "O")''' maybe im your ancestors ;p
I just start this blood type diet about 6 months ago.
My experience when follow some of this blood type diet is although I have not follow all (I still like to drink beer and whiskey), but I feel healthy enough now.
Previously everytime i wake up, sometimes i felt pain in my bones. And now it has never happened again. :)
I also wrote this on Ciao under the same name, rsatria
Based on the history of evolution is mentioned that about 50,000 to 25,000 years BC, our fathers have the same blood type, namely, O. They are the true hunter. Every day food staple is meat.
However, at around 25,000 to 15,000 years BC, when human life style change from a hunter peramu and agricultural, there is blood type A, as the adjustment of the existing customs. Then, the resulting conglomeration of different races and the occurrence of migration from Africa to Europe, Asia and America, type B blood appear. Next in the modern era that is full of various human, a new type AB blood there.
Thats why, if we want to be healthy we must eat like that done by the ancestors. For instance, there's recommendation that they are suitable type O blood they must diet with eat more meat, while for the blood group A follow vegetarian diets, consume food that is low fat.
This my experience with my blood type diet, because of my blood type is "O". Here's the results :
For Blood Type "O" :
* Very Useful (foods that act as a medicine) :
Broccoli, sardin fish, waluh, lettuce, seaweed, chinesse radish, bluberi, cherries, guavas, curry spices, legumes, red beans, all types of onion, seaweed, ginger, kailan, saffron, meat (beef, buffalo, deer, Lamb, veal)
* Neutral (foods that act as food) :
Gold fish, eel, lobster, tuna, sardine fish, shrimp, eggs (chicken, duck), butter, beans (black, red bean, soybean), Tempe / tofu, know, soy milk, cereal, rice, rice cakes, rice, bread, wheat flour, eggplant, tomatoes, squash, meat (chicken, ducks, goats, goose, turkey, rabbit)
* Avoid (foods that act as a poison) :
Pork, squid, cuttlefish, shells, frog, octopus, eggs (goose, Quail), ice cream, cheese, milk, beef, beer, wine, yoghurt (all types), coconut oil, turtle, corn oil, corn, flowers, broccoli, beans land, peanut mede, laichi, potatoes, cucumber, cabbage flowers, mushrooms, blewah, mandarin oranges, plantain, pare, white wine, soy sauce, coffee, liquor
For Blood type "A" :
* Very Useful (foods that act as a medicine) :
Spinach, broccoli, carrots, mushrooms gold fish, peanuts, green beans, nuts / soy milk, know, tempe / tofu, rice flour, bluberi, olive oil, fish fingerlings, fish, sardine, (Slug, pineapple juice, mango, banana, orange lime and citric)
* Neutral (foods that act as food) :
Tuna, chicken and duck eggs, Quail eggs, sesame seeds, sunflower seeds, nuts pea / pea, maize, tapioca, corn bread, squash, red onion, cucumber, taro, wine (all types), melon, pear , Pomegranate, kiwi, dates, strowberi, Persimmon, guava, meat (chicken, ostrich, belibis fruit, turkeys, squab)
* Avoid (foods that act as a poison) :
Meat (beef, buffalo, sheep, duck, goose, rabbit, chicken, forest), lobster, octopus, crabs, eel, frogs, shrimp, squid, butter, milk, beef, cheese, ice cream, milk, pure, pickles, eggplant, tomatoes, cassava, potato, orange, coconut / coconut milk, honey, melon, banana, papaya, soda water.
For Blood Type "B" :
* Very Useful (foods that act as a medicine) :
Fish, milk, beef, cheese, buburgandum / porridge, essene bread, rice cakes, broccoli, sweet potatoes, carrots, cabbage flowers, eggplant, green tea, meat (goat, sheep, rabbits, deer)
* Neutral (foods that act as food) :
Squid, fish fingerlings, fish, tuna, butter, cheese, eggs, chicken, red beans, green beans, rice flour, rice, bread, spinach, broccoli, lettuce, cucumber, squash, potatoes, mango, melon, orange, pear , Dates, guavas, meat (beef, buffalo, turkey, veal liver)
* Avoid (foods that act as a poison) :
Meat (duck, chicken, goose, belibis, pig, horse, snail, crab, conch, eel, frog, octopus, lobster, ice cream, eggs (duck, goose, Quail), peanuts, wheat bread, tomatoes, corn, avokado, pomegranate, coconut / coconut milk, Persimmon, starfruit, pear, water, soda, alcoholic beverages.
For Blood Type "AB" :
* Very Useful (foods that act as a medicine) :
Sardin fish, tuna fish, goat milk, egg white (chicken), ricotta cheese, sour cream (low calories), the green, red wine, meat (lamb, rabbit, turkey).
* Neutral (foods that act as food) :
Squid, fish fingerlings, fish, tuna, butter, cheese, eggs, chicken, red beans, green beans, rice flour, rice, bread, spinach, broccoli, lettuce, cucumber, squash, potatoes, mango, melon, orange, pear , Dates, guavas, ostrich meat.
* Avoid (foods that act as a poison) :
Meat (beef, buffalo, chicken, duck, goose, pig, deer, horses), lobster, crab, frogs, butter, ice cream, duck egg, black beans, pickles, corn, starfruit, pomegranate, pare, banana, coconut, Persimmon , Guava, mango, tomato sauce, coffee, soda, alcoholic beverages.
My experience (My blood type is "O")''' maybe im your ancestors ;p
I just start this blood type diet about 6 months ago.
My experience when follow some of this blood type diet is although I have not follow all (I still like to drink beer and whiskey), but I feel healthy enough now.
Previously everytime i wake up, sometimes i felt pain in my bones. And now it has never happened again. :)
I also wrote this on Ciao under the same name, rsatria
0 comments:
Post a Comment